We’re joined by Amber Cowburn Armoogum, workplace wellbeing expert, Founder of Working Well, and two-time Ted Talker (among other things!), to explore what real mental health support looks like at work and beyond. From stress to connection, and festive overwhelm to balance, Amber brings clarity, compassion, and plenty of practical takeaways to help us all work and live better.
From apprentice to Director, Jess Crook shares her incredible ten-year journey at Whyfield – growing a career, a team, and a family along the way. We chat about apprenticeships, evolving roles, and finding balance as a new mum returning to work.
In this episode, we’re joined by Helen Tite, of iCareiMove, as she shares her vision For how we can help ourselves and others Flourish – at work, in life, and in the moments when imposter syndrome creeps in. She’s on a mission to create workplaces and communities that empower women, support their health, and allow them to thrive with confidence and authenticity.
In this episode, we’re joined by Richard Woods of Rewind Radio to discuss all things broadcasting in Cornwall. We delve into how the station came to be, the amazing studio space and team, and the common theme in the episode – Cornwall – and why Rewind are there to support this beautiful county, its communities, its charities, and its businesses.
We chat to Michele and Angus about the creation of their brand in the midst of the 2020 pandemic – a lockdown hobby turned thriving business – with an amazing team, beautiful products, and now, their gorgeous rebrand to Good Tuesday.
Fitness is always a topic on everyone’s lips, especially now as looking after yourself has become the new ‘cool’. Laura chats with the brains (and muscles, of course!) behind Krev as they uncover the true ‘Why’ behind going to the gym, besides wanting to look your best.
Harriet talks to us about all things Flexibility, what that means at Grit Culture with team and clients across the globe, how to navigate different time zones, and the ‘pinch me’ moments of being in a business with great people doing cool things.