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Foundations
We're joined by Sophie Palmer, from Solve, for this episode. We discuss what it really takes to build strong, sustainable digital foundations. From websites that work for you 24/7, to...
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Fly
Hypnotherapist Adam Pearson returns to the podcast explore how overcoming phobias, reframing your story, and making small positive shifts can unlock confidence and freedom. From the hidden cost of Fear...
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Flowscape
Carl Rowlinson, founder of Plant One Cornwall, shares his journey from tree surgeon to leading a mission to restore Cornwall’s woodlands. With deep passion for biodiversity and community, Carl explores...
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Fast Growth
We sit down with Tom Woodley, Co-Founder and Managing Director of The Cornish Company, to explore the inspiring journey of how the business went from a lockdown startup to a...
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Film
In this episode, we sit down with Sam Oatey, founder of Oatey Media, to discuss his journey from farming roots to becoming a successful filmmaker. Sam shares his experiences working...
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Football
We sit down with Rob Butland of Truro City Football Club to explore the team’s incredible journey. From having no home ground in Cornwall to playing in their very own...
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First Employee
From apprentice to Director, Jess Crook shares her incredible ten-year journey at Whyfield – growing a career, a team, and a family along the way. We chat about apprenticeships, evolving...
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Fluidity
Kate Clark, founder of Anchors Coaching, shares why she launched her business instead of retiring, her vision for living to 108, and how coaching can help those feeling stuck, overwhelmed,...
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Flow
We’re joined by Founder of Newquay Hypnotherapy, Adam Pearson, as he shares his journey of discovering hypnotherapy was his calling, and how it can help us break Free of those...
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Fortitude
The Academe’s co-founder, Lucy Cox, joins us for this empowering episode of The F Word, to share her passion for Finding confidence, and how it can improve your personal and...
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First Business
We're joined by Abi and Jake, From The Cornish Larder, as they delve into their shared experience of what it was like setting up a business in Cornwall, with neither...
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Female
Sophie has been taking the Cornish business networking circuit by storm, giving women a place in which they can connect as well as share their stories, gain confidence, collaborate, and...