At the moment, it can feel like we are being bombarded with scary news headlines about rising costs and the cost-of-living crisis, with many having to tighten budgets and worry about increased bills. And this can have a huge impact on our psychological safety and our mental health.
It’s been over a month since we introduced the four-day week to Whyfield. As a company that recently made the leap to the shorter working week, we can hopefully answer some of your burning questions and give insights into how it’s working for us so far.
We are delighted to reveal that we have begun to implement our new health and wellbeing benefits package…
We highly recommend a free health check from Virtual Lifestyle Assessment Programme, all through the NHS and Healthy Cornwall.
Brian Tregunna provides a revealing insight into motivation and how to create the changes we want in our lives.
Life Coach Brian Tregunna provides a thought-provoking insight into how we can achieve significant self-improvement.
While our own wellbeing is important, it is vital we don’t dismiss the wellbeing of our planet. Find out how we can live more sustainably
Exercise improves our physical and mental health. Find out how you can motivate yourself and the benefits of daily exercise.
Learn about the popular wellbeing career choices that are giving people the opportunity to support others while earning a living.
Keeping a tab on your financial wellbeing may prevent unwanted stress and anxiety. These key tips may help you in managing your debt…
Depression is doubling among UK adults during the pandemic. It’s very likely you’ll be facing complex and sensitive mental health issues in your workforce.
There wasn’t much to shout about in 2020, that’s why we are making a positive start to 2021! Read about our ideas for staying positive this year.